Sleep Supplements

Zen PM

Rs. 799.00 ~~Rs. 999.00~~

A gentle reminder to get the F to bed.

Zen PM is for the nights when your brain refuses to clock out.

Magnesium glycinate, glycine, and inositol come together to help your body take the hint. No knockout. No dramatic crash. Just a smoother nudge toward actual, deep rest.

Welcome to the Sleep Club.

What it is / why you need it

The ultimate PM supplement for people who are tired of staring at the ceiling.

Less noise. Less tension. No morning hangover energy.

Zen PM is built for the wind-down: the part of the night where your nervous system needs to stop acting like it has unread emails.

What's inside

Magnesium Glycinate
Helps your body unclench and settle out of high-alert mode.

Glycine
Supports a calmer bedtime routine and helps your body ease into rest.

Inositol
Turns the mental volume down so bedtime feels less like a tug-of-war.

The melatonin talk
We have nothing against melatonin. It works. But if melatonin feels like too much of a sledgehammer, Zen PM is the smoother route.

Together, these ingredients cue your body to naturally power down, not pass out.

How to use it

Take 1 capsule with dinner. Give it around 2 hours to mellow into your system.

Let your nervous system chill.

Made in / origin

Made in India, for Indians. Formulated right here at home, for people who are exhausted but somehow still awake.

The fine print

These statements haven't been evaluated by FSSAI. Ziist products aren't intended to diagnose, treat, cure, or prevent any disease. Talk to a doctor before starting anything new — especially if you're pregnant, nursing, on medication, or managing a health condition.

Purchase type:

6 months supply Save 15%

Rs. 2,037.45 ~~Rs. 799.00~~

3 bottles to be delivered.

4 months supply Save 10%

Rs. 1,438.20 ~~Rs. 799.00~~

2 bottles to be delivered.

free delivery above ₹999 science-backed formula

Welcome to the sleep club

How do I take Zen PM? +

take one capsules with water, 2 hours before bed.
Don't take it on an empty stomach if you have a sensitive gut
— magnesium glycinate is gentler than most forms but still benefits from a little food.

What's actually in it? +

1200mg per serving of magnesium glycinate plus inositol.
Glycinate is the form that crosses into the brain more easily and won't send you running to the bathroom like magnesium citrate or oxide can.
Inositol works alongside it to support a calmer nervous system and steadier mood.

Is this the same as The Reboot? +

No. The Reboot is a topical lotion you rub into your skin. Zen PM is a capsule you swallow. Different delivery, same goal — a lot of people use both, lotion for muscle tension, capsules for the internal wind-down.

Will it make me groggy in the morning? +

No. Magnesium glycinate doesn't sedate you the way heavy dose melatonin or antihistamines do.
It calms an overactive nervous system rather than knocking you out, so there's no next-day fog.
But you might feel sleepy and body will try to clear the sleep debt.
You should sleep as much as possible to balance and reset the body.

Can I take it with other supplements or medication? +

Magnesium can interact with certain antibiotics and medications. If you're on prescription medication, check with your doctor before adding this to your routine.

Shipping & Delivery +

Free delivery on orders above ₹999. Standard delivery 3–5 business days across India. Express available at checkout.

Returns & Refunds +

If you're not sleeping better within 30 days, we'll sort it out. Email us at info@theziist.com.

THE SNOOZERS HAVE SPOKEN